The app allows users to have an “all-in-one” access to resources that helps them do deep personal work. The big picture idea is to help them tap into their own personal and spiritual power using Neuro-Linguistic Programming (NLP), Integrative Psychology and ancient Hawai’ian techniques. This can be achieved by following the framework:1) Release work - letting go of unresolved negative emotions through guided meditations2) Set intention - setting short-term and long-term goals through the SMART goal framework and listening to a guided meditation to energetically put the goal in the person’s timeline.3) Take focused action and attention - making a list of actionable steps and focusing on the positive results. This can be achieved by adding tracking and journaling (notes) features on the app.